Testimonials
Read what people are saying about my classes...
“Paula is a knowledgable fitness trainer. She brings her experience, her skill and her passion to the studio. The studio is constantly developing and the classes are just amazing.
Paula keeps them fresh, and makes sure they are suitable for all fitness levels. She really understands the challenges to keep healthy and fit. I 100% recommend the studio, Paula’s PT and Clubbercise.
I was dubious to be honest working out online but I cannot recommend enough.”
“When I first started training with Paula I was feeling very intimidated by exercise, all I’d done in recent years was walk my dogs and Yoga, yet my body longed for a bit of “real” fitness.
Twice a week Paula and I met on zoom for 30min and I was able to enjoy exercise for the first time! I felt my confidence grow as I got fitter and I noticed my eating habits began to change on their own, in 8months with Paula’s help (she’s also great on diet advice!) I lost a stone and I wasn’t trying.
With Paula’s routines, I now can walk into any fitness class and be a participant without worrying if I can keep up, because the exercises Paula gave me are a foundation for life. It’s like my body just remembers.
I would highly recommend PR fitness to anyone wanting to gently ease their way back into exercise and for anyone currently feeling intimidated by fitness, Paula will set you right and you’ll be surprised how your body adapts and loves you for it.”
“I wanted to say “thank you. “My friend persuaded me to join Clubbercise in August last year.
I don’t like gyms or classes because I am really self-conscious. However, since joining the fitness group online, it has been a revelation!
I am able to plan my week out properly, I get a range of different activities and I feel supported. In the 5 years since I turned 40, I have piled weight on and tried diets but it hasn’t made me feel better. I started HRT in October and the only thing that was making me feel better was attending Clubbercise.
Two months in doing the studio, I can tell that I am stronger. I’m no longer getting twinges in my back, I’m sleeping better and my mood is significantly improved (both my daughter and my other half say it is very noticeable).
I am now targeting my holiday to Tokyo in May which will be really active. I’m working on being healthier rather than on pounds lost. So I just wanted to say thanks again.”
The online studio is the best thing I’ve ever done.