Looking for fun, effective home workouts? Join PR Active Fitness for live and recorded online fitness classes including HIIT, Pilates, LBT, Step & more – perfect for all levels and busy lifestyles

Welcome to Your Home Workout Studio

At PR Active Fitness, I aim to make fitness accessible, flexible, and fun. Whether you’re just starting your journey or looking to stay consistent with your workouts, my home workout studio gives you everything you need – right from your living room.

💪 Work Out on Your Terms

Our members love the freedom and variety we offer:

  • ✔️ Live online fitness classes via Zoom
  • ✔️ Recorded on-demand workouts available anytime
  • ✔️ Short, themed sessions for beginners or busy schedules
  • ✔️ A friendly, inclusive fitness community for all ages and abilities

🧘‍♀️ Classes for Every Body and Goal

No matter your fitness level, you’ll find something to love with PR Active Fitness:

Popular Online Fitness Classes:

  • HIIT Workouts at Home – Burn fat and boost endurance
  • LBT (Legs, Bums, Tums) – Sculpt and tone your lower body
  • Fitness Pilates – Improve flexibility, posture, and core strength
  • Clubbercise Online – Fun, dance-based cardio with glow sticks!
  • Step Aerobics at Home – A classic cardio blast
  • Conditioning Workouts – Strengthen and define muscles

⏱️ Short Workouts for Busy People

Pressed for time? Our short themed workouts (also known as express sessions) are 5-10 minute sessions perfect for beginners, returners, or anyone looking to squeeze in fitness around a hectic day.

📲 Online Fitness – Anytime, Anywhere

Whether you’re in the mood for a live class or want to replay a favorite session, the studio has got you covered. The online fitness classes are streamed live and recorded for maximum convenience. No commute, no gym stress – just press play and go!

📍 Prefer In-Person Fitness Classes?

I also offer friendly and energetic face-to-face classes in Howden area East Yorkshire. Join the fun, feel the community vibe, and enjoy the energy of training in a group.

🎯 Who Is PR Active Fitness For?

PR Active Fitness is ideal for those searching for:

  • Online fitness for beginners
  • Live Zoom workouts
  • Short home workouts
  • Virtual personal training
  • Fitness classes for all levels
  • Online Clubbercise or Step classes
  • Recorded fitness sessions you can do anytime

✅ Join PR Active Fitness Today!

Whether you’re starting out, getting back into it, or looking for fresh motivation, PR Active Fitness is here to support you with flexible, fun, and effective workouts.

👉 Book your spot or explore our online class library at:

paula@practivefitness.co.uk

📩 Got questions? Message us or follow @PRActiveFitness on

Website: www.practivefitness.co.uk

Connect on Social Media:

• Facebook: PR Active Fitness Community | PR Active Fitness

• Instagram: @paulaactivefitness

• YouTube: PR Active Fitness Channel

Empowering healthier lifestyles through personalised fitness coaching and community support.