by Paula | Mar 31, 2026 | Follow me, Health Lifestyle, Online Fitness, PR Active Fitness
If you’ve ever had a weekend that felt joyous for your soul but absolutely wrecked your body… welcome to my IFS aftermath. I absolutely loved the entire IFS weekend — the atmosphere, the energy, the classes, the people — and somehow, I racked up over 150,000 steps...
by Paula | Mar 26, 2026 | Uncategorized
What a Weekend! I’ve just returned from an unforgettable few days at IFS Blackpool 2026, and I’m still riding the high! From presenting to participating, it was the kind of weekend that fills your cup and reminds you exactly why you love this industry. Presenting LBT...
by Paula | Mar 10, 2026 | Follow me, PR Active Fitness
Every health and fitness journey comes with its highs, lows, and everything in between. Some of you already know, I’m heading back to present at the International Fitness Showcase (IFS) in Blackpool for the second year running. You might think returning would make the...
by Paula | Mar 2, 2026 | Clubbercise, Express Workouts, Follow me, Online Fitness, PR Active Fitness
As we step into a brand-new week, we are reallt starting to shake off the winter feeling and Spring is in the air.Whether you love to sweat, stretch, shimmy or strengthen, this week is packed with classes brighten your mood. Monday: Move, Lift, Strengthen Your Monday...
