by Paula | Jun 11, 2026 | Follow me, PR Active Fitness
I started teaching fitness in 1990, delivering my very first aerobics class at Goole Leisure Centre. I can still remember the nerves, the excitement, and that incredible buzz of leading a room full of people moving to music. Back then, I had no idea just how much the...
by Paula | Jun 1, 2026 | June fitness restart
June is the ideal month to reset your fitness routine. With longer days, warmer weather, and a natural boost in energy, it’s easier to build consistent habits. At PR Active Fitness, I really try to support your fitness journey. Workouts for all fitness levels Short...
