PR Active Fitness 🎉 Phew—what a scorcher! ☀️ And what a week it’s been as we run through my birthday month AND celebrate 5 years of the online studio! 🥳💪
Studio Highlights:
- Lift & Lean Live – full-body workout
- HIIT: Cardio, Resistance, Core
- Fitness Pilates™️ with Weights
- Punch & Kick + Lower Body Double Dare
- Core & Abs Live – all about that strong centre
5-Minute Challenge:
💥 Fitness Pilates Abs – standing, mat, weights & flow in 5 powerful minutes.
What’s Coming Up:
- July – 5-Day Fitness Fundamentals (no equipment needed!)
- August – Summer Special: short, effective workouts + exclusive masterclasses
- 👟 Interested in a pop-up Step class? DM me!
Clubbercise Corner:
- Gilberdyke: Busy sparkling class this week, thank you – Final session: Wed 23rd July 💔 Thank you for the memories & moves!
- Howden: No class this week, but we’re BACK for the Birthday Bash on Thurs 17th July 🎉 Book here
New Around Here?
Now’s the perfect time to join our vibrant, supportive community. Let’s find what fits YOU—drop me a message and let’s chat!
Check Out My Blog:
Empower Your Life – Join Our Online Fitness Studio
Stay Connected:
- 📸 Instagram: @paulaactivefitness
- ▶️ YouTube: PR Active Fitness
💃 Here’s to a joyful, sweaty, and STRONG July!
#WeeklyWrap #PRAF #OnlineFitnessCommunity #BirthdayMonth #StudioStrong #5YearCelebration