Are you curious about how to join the online studio. Here is a step-by-step guide to joining and using PRActive Fitness Online Studio:
🧘♀️ Step 1: Sign Up
1. Visit practivefitness.co.uk take a look at a sample timetable.
2. The studio gives you access to both live and on-demand sessions.
3. Contact me on paula@practivefitness.co.uk to sign up.
📅 Step 2: Access Classes on the Website
✅ All recorded classes are available directly on the website once you’re logged in as a member.
1. Go to the Members Area (usually under a menu like “Online Studio” or “My Classes”).
2. Browse the full list of available recorded workouts.
3. Click any class to start working out instantly from any device — no need to wait for links!
🎥 Step 3: Join Live Classes (Optional)
1. If you prefer real-time energy and motivation, you can also join live Zoom classes.
2. Links are shared via:
• The WhatsApp group
• Or the Facebook group
3. Just click the link at the scheduled time — Zoom will open and you’ll be in the live class.
🎞️ Step 4: Watch Recorded Sessions Anytime
1. All live classes are recorded and uploaded.
2. You can access them:
• Through the website (Members Area)
• Or via the WhatsApp or Facebook group
3. Watch at your convenience — great if you miss a live session or want to repeat a class.
🧑🤝🧑 Step 5: Stay Connected
• Join the PRActive WhatsApp group or Facebook group to:
• Get real-time updates
• Chat with other members
• Ask questions or request specific workouts
• These groups also help you stay accountable and motivated!
🔁 Class Options Include:
• HIIT (High-Intensity Interval Training)
• Pilates
• Legs, Bums & Tums (LBT)
• Step
• Stretch & Mobility
• Beginner to Advanced levels available
Themed workouts, express workouts for those short of time and so much more.
✅ Quick Summary
Feature Where to Access
Live classes Website, WhatsApp, or Facebook (via Zoom)
Recorded sessions Website, WhatsApp, or Facebook
Support & community WhatsApp Group + Facebook Group