Hi everyone, I am starting to refresh the website and so much more, including relaunching the newsletter too.
But first ….. let me tell you about the rest of the week for PR Active fitness…
Get ready to move, sweat, and feel amazing, this week is packed with your favorite sessions, fresh challenges, and happy faces. Whether you’re tuning in live or catching up on the recordings, there’s something for every body, every goal, and every mood.
Here’s what the rest of the week is looking like:
TUESDAY
- ✅ Aerotone with Bands
- 💥 HIIT Cardio v Resistance LIVE @ 6 PM
- 💥 Stretch MET Release LIVE @ 6:30 PM
- 🔥 60 Seconds Abs – Day 13
- ✅ 5-Minute Challenge – 30:10 LIIT Day 2
WEDNESDAY
- ✅ Latin HIIT
- 💥 Punch & Kick + Core LIVE @ 6 PM
- 💥 Crunchless Core LIVE @ 6:35 PM
- 🔥 60 Seconds Abs – Day 14
- ✅ 5-Minute Challenge – 30:10 LIIT Day 3
- 🎤 Fat Loss Focus – Session 2
- CLUBBERCISE Gilberdyke 7:30 pm BOOK now
THURSDAY
- ✅ Latin Step
- 💃 Clubbercise LIVE @ 6 PM
- 🔥 60 Seconds Abs – Day 15
- ✅ 5-Minute Challenge – 30:10 LIIT Day 4
FRIDAY
- ✅ Strengthen Your Rotator Cuff
- 🔥 60 Seconds Abs – Day 16
- ✅ 5-Minute Challenge – 30:10 LIIT Day 5
- CLUBBERCISE Howden 7PM BOOK now
SATURDAY
- ✅ Run & Walk Fit – 30:10 Style
- 🔥 60 Seconds Abs – Day 17
Lets move our bodies, drink our water and feel wonderful