🎉 Hello July – A Month to Celebrate!

Happy Friday and welcome to July, friends!

This month is extra special—it’s my birthday month AND the 5th anniversary of our online studio! 🥳

Whether you’ve been with us since day one or are just discovering our community, now’s the perfect time to jump in and celebrate with us!

💥 What’s Coming Up

JULY: 5-Day Fitness Fundamentals

No equipment needed—just bring your energy and commitment. This challenge is a great way to kickstart your fitness journey or shake up your current routine. Quick, effective, and perfect for all levels.

AUGUST: Summer Special

Think short, powerful workouts and exclusive masterclasses designed to keep you active, strong, and feeling your best all summer long. ☀️

💪 This Week in the Studio: Old School Vibes

We threw it back with some of our most-loved sessions:

• LBT Old School

• Lift & Lean

• HIIT Dirty 30

• Stretch and Relax

And today, we dropped our latest Guest Presenter Barre class—don’t miss it!

🔥 Our 5-Minute Challenge theme this week? Tabata, in all styles! Quick, fierce, and fun.

🪩 Clubbercise Corner

Gilberdyke Update

Small class, BIG energy! 💥

Sadly, our final session will be Wednesday, 23rd July. I gave it my all, but with costs and attendance, it’s time to say goodbye. Thank you from the bottom of my heart for all your support and dance floor spirit.

Howden Legends

You brought the moves and the vibes—loved every second. Keep shining and grooving!

No class next week … we are back for my birthday bash – booking open now….

Special August offer too

https://bookwhen.com/activefitnessclassespaularich/e/ev-scb8-20250717190000

👯‍♀️ New to the Online Studio?

There’s no better time to join. Whether you’re just getting started or looking to take things up a notch, I’d love to help you find your fit.

Let’s chat about what works for you—I’m here to support your journey.

📲 Stay Connected

Keep up with all things PR Active Fitness:

🌐Website

📘 Facebook: PR Active Fitness Community | PR Active Fitness

📸 Instagram: @paulaactivefitness

▶️ YouTube: PR Active Fitness Channel

Let’s move, smile, and feel amazing—together.

Here’s to a powerful July! 💃🔥