Why the Advent Fitness Calendar is a December Must

December can be a whirlwind of festivities, family time, and endless to-do lists. Staying active often slips to the bottom of the priority pile—but what if fitness could fit seamlessly into your day? That’s exactly what the Advent Fitness Calendar delivers: 24 ten-minute workouts designed for all fitness levels, right from the comfort of your home.

It’s back for it’s third year.

Real People, share their experience

“I had never done exercise online before and was a little sceptical, to be honest. But joining the Advent Fitness Calendar last December was a game changer. Paula is a real person—not a computer-generated programme—and the amount of variation is amazing.”

This isn’t just another workout plan. Each session feels personal, approachable, and adaptable, making it easy for anyone to join in—whether you’re a beginner or a seasoned fitness enthusiast.


Community That Keeps You Moving

“I’ve enjoyed the fitness community that supports the online studio. There are people of all ages and fitness levels, and it’s a really supportive hub.”

Fitness isn’t just about movement—it’s about connection. We cheer each other on, making every workout feel like a shared experience.


Workouts That Fit Your Life

Busy schedule? Limited space? No problem.
“I enjoy the 10-minute workouts and the five-minute workouts—they fit into my day. You don’t need a lot of space, and Paula makes it accessible for everybody.”

With short, effective sessions, you can keep your body moving without rearranging your entire day. Whether it’s a quick burst before breakfast or a midday energy boost, these workouts make consistency achievable.


Why You’ll Love It

  • 24 ten-minute workouts for every day leading up to Christmas.
  • No special equipment or large space required.
  • Inclusive and adaptable for all fitness levels.
  • Supportive community to keep you motivated.

Ready to Join?

Don’t wait until January to start your fitness journey—make December your month of movement!
✅ Sign up for the Advent Fitness Calendar today and enjoy 24 days of fun, effective workouts that fit your life.
👉 paula@practivefitness.co.uk