Happy Friday everyone, and welcome to July! ☀️
This month is a really special one for me. Not only is it my birthday month, but we’re also celebrating 6 amazing years of our online studio! 🥳
Whether you’ve been with me since the very beginning or you’ve only just found our community, thank you for being part of this journey. If you’ve been thinking about joining us, there’s never been a better time!
💥 What’s Coming Up
JULY
⭐ 5-Day Fitness Fundamentals
AUGUST – Summer Strong
☀️ 7-Day Kickstart
🔥 Core Ignition
🌿 Balance Flow
🚶 Sunshine Walk Fit
Get ready for short, effective workouts, motivating challenges and exclusive masterclasses designed to keep you moving, feeling stronger and enjoying every minute of summer.
💪 This Week in the Studio – Old School Vibes!
We’ve had so much fun bringing back some absolute favourites, including:
💥 LBT Old School
💥 Lift & Lean
💥 HIIT
💥 Old School Abs & Core
What was your favourite ?
🔥 Our 5-Minute Workout this week was Low Impact Aerobics—perfect for getting moving and boosting your energy.
🪩 Clubbercise Corner
Howden… you were incredible!
Another busy class and completely sold out! Thank you for bringing the energy, the smiles and all those amazing dance moves. I absolutely loved every minute with you all.
👯♀️ Thinking About Joining?
If you’ve been watching from the sidelines, now is the perfect moment to jump in and be part of something special!
✅ How to join: Head over to practivefitness.co.uk and contact me.
Whether you’re just starting your fitness journey or looking for fresh motivation, there’s something for everyone in the PR Active Fitness community—and I’d love to support you every step of the way.
📲 Stay Connected
🌐 Website: practivefitness.co.uk
📘 Facebook: PR Active Fitness Community & PR Active Fitness
📸 Instagram: @paulaactivefitness
▶️ YouTube: PR Active Fitness
Thank you for being part of this amazing community. Here’s to celebrating, staying active and making July our best month yet!
Let’s keep moving, smiling and getting stronger together.
Paula 💖💪